Gwyneth, like so many other super-slim celebs, has an extremely strict diet and rigorous 6 day a week workout schedule. Her celebrity trainer, Tracy Anderson, trains Madonna and many other super famous bodies. Here is an excerpt from Goop.com about some of Gwyneth’s diet plans for getting fit quick or for long-term maintenance. It is [...]

Jackie Warner rose to notoriety with her hit TV show Workout on Bravo. She has many DVD’s, books and other merchandise for her growing fan base. Her strict diet is simple and effective. She has also become a lesbian icon. Jackie Warner’s Sample Menu Breakfast: Nutritional shake (greens, CLA, amino acids…sometimes I put fresh spinach with a [...]